• The Unity Day T-shirt

    Wear the signature orange tee to inspire others to act with kindness, acceptance inclusion on Unity Day (Wed., Oct. 18) and every day, all year long.

    Order the tee
  • Promote Unity Day

    Display this poster in your school, home, or community.

    Order your Free Poster
  • PAPER BAG LOVE | Anissa Yu

    2023 Top Winner Teens, NBPC’s Students with Solutions Contest

    Watch Video!
  • Meet the 2023 Unity Award Recipients

    Including M.E.A.N. Girls Empowerment

    Learn More
  • Cyberbullying: What Teens Need to Know

    A quick guide with useful tips.

    Check it out!
  • Redraw Your World Without Bullying

    Cartoon Network has partnered to raise awareness of identity-based bullying.

    Ways to Be An Ally
  • Teen Poster Series

    Download to print and share this free 3-poster series, sponsored by a partnership with Instagram, and designed by illustrator @leonatsume from ideas inspired by teens.

    Download posters
  • What Should You Do? Ways to Be There

    PACERTalks About Bullying, Episode 19

    Insights and advice from students as they think through how to respond to real life bullying situations.

    Watch Video!
  • Teen Talk on Cyberbullying

    Watch this short video designed to provide authentic insight and perspective from peers on issues related to cyberbullying.

    Watch Video!
  • You Are Braver, Stronger and Smarter Than You Think

    Watch Video!


Congratulations to the 2022 Unity Award Recipients

We celebrate and honor the ten individuals and groups who were selected from hundreds who were nominated by peers to be recognized for their contributions and accomplishments to help prevent bullying and promote kindness, acceptance, and inclusion for all. Read the stories of three teen recipients, along with a school group.

National Bullying Prevention Month (NBPM) held during October | Unity Day is the third Wednesday of October

A month long event to prevent childhood bullying and promote kindness, acceptance, and inclusion. On Unity Day, plan to wear and share the color orange — as a tangible representation of the supportive, universal message that our society wants to prevent bullying, and is united for kindness, acceptance, and inclusion.

Get ideas to participate

Introduction to Show Me You

Dynamyte—an artist who artfully fuses classic R&B, sassy, sultry neo-soul and infectious pop—shares a little insight about herself and interest in building a better world for all. Check out her video, then watch and listen to Show Me You.

Animated NBPM Video Created by a Teen

In this animated video created by Medha, a teen from Virginia, learn more about the month, how it got started, and ways to get involved.

Bullying Prevention 101

This quick guide for middle and high school students provides helpful information on what bullying is, who is involved, the roles played, and bullying prevention rights, along with ideas for advocacy and self-advocacy.

Your Views Matter

What you think is important! If you have ever been bullied or have seen bullying, share your anonymous responses.

Take The Pledge

Send a message of hope and support! Take the pledge and make a commitment to show that we are together against bullying, and united for kindness, acceptance, and inclusion.

Take the pledge

Teens Against Bullying bookmarks, new design now available!

The updated design of the Teens Against Bullying bookmark encourages middle and high school students with the message, “Creating a World Without Bullying.” The reverse side helps teens think of the actions they can take to change their world.

Place your bookmark order

Student Action Plan Against Bullying

Ready to take action to address bullying? Maybe not sure how to start? As a student, bullying is something that impacts you, your peers, and your school – whether you’re the target of bullying, a witness, or the person who bullies. Bullying can end, but that won’t happen unless students, parents, and educators work together and take action.

Download action plan | English | Spanish | Hmong | Somali

Tell Us Why You Care

  • 1 bullying causes depression
    2 bullying can cause some people to hurt themself
    3 bullying can make u feel bad about who u are
    4 bullying can spread rumors
    5 bullying is bad

    Laila — 12
  • ive been bullied before

    arrianna — 16
  • I care because I stand against bullying

    Sama — 12
  • I've been bullied for years and I just ignore it. I got picked on because I am fat. I'm like look I already know but you calling it out is irrelevant but I know why they bully. They bully to make them feel better about themselves because they just don't become bullies something happens to them that makes them want to bully to feel better. I challenge all of you to go up to your bully and tell him/her "Have a good day" and if they say something nice back then that's great but if its a bad comment ignore it and continue on your way. Life is too short to hide in fear of someone.

    Ethan — 14
  • It is bad and it makes ppl sad. ppl get hurt.

    Damian — 11
  • Me importa porque la acosasion pueden llegar a ser algo peligrisosos algo que puede llegar a ser algo muy peligroso no dejemos que nos acosen mas. Vamos.


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Never give up

There was this one time i was in grade 4 and i told a girl i liked her scrunchie, she didn’t respond to me and i felt really embarrassed. After that experience, i decided to make mean remarks on her to which i now realize is bullying. I am now friends with her. I just had to let that out.